Resources
Here you can find wellbeing resources that I have found particularly helpful or moving. I have listed books, websites, podcasts and videos so you can take your pick from the format you most prefer! You might find that I reference some of these in my blog or on my videos too. There is so much inspiration and wisdom all around us, I hope you enjoy!
websites and blog posts
Michael Neill - Caffeine for the Soul
Mary Schiller - Self Discovery not Self Development
The Three Principles - THOUGHT vs. thought
Psychology Today - Beating the Odds After a Rough Childhood
Barbara Patterson - Being in your Life vs Being in your Thinking
Barbara Patterson - What if your Natural Self is the Upgrade?
podcasts
Coaching Connect Inside Out - listen to Liz interview different people to explore the Inside Out Understanding. I'm interviewed on podcast 009 - Child Wellbeing, which gives a great insight into the wellbeing work I do in schools.
books
Coming soon